Your complete guide to weight loss, Ozempic Face, and GLP-1 medication terminology
An enzyme that plays a key role in cellular energy homeostasis. Activated by exercise and certain supplements like berberine.
A natural plant compound often called 'Nature's Ozempic' that activates AMPK enzyme and helps regulate blood sugar and metabolism.
A measure of body fat based on height and weight. GLP-1 medications are typically prescribed for BMI ≥30 or ≥27 with comorbidities.
The most abundant protein in your body, providing structure and elasticity to skin, bones, and connective tissues. Collagen loss contributes to aging and Ozempic Face.
Specialized fat deposits in the face that provide volume and youthful contours. Rapid weight loss depletes these, causing Ozempic Face.
A hormone naturally produced in the intestines that slows digestion, suppresses appetite, and helps regulate blood sugar. GLP-1 medications mimic this hormone.
A natural dietary fiber from konjac root that expands in the stomach, creating fullness similar to GLP-1 drugs.
The time it takes for half of a drug to be eliminated from the body. Ozempic has a 7-day half-life.
Collagen broken down into smaller peptides for better absorption. The preferred form for supplements.
An eating pattern that cycles between periods of fasting and eating. Can mimic some appetite-suppressing effects of GLP-1 medications.
The body's response to weight loss where metabolism slows down to conserve energy. Can make weight maintenance difficult after stopping GLP-1 medications.
Prescribing a medication for purposes other than its FDA-approved indication. Ozempic (approved for diabetes) is often prescribed off-label for weight loss.
A colloquial term describing the gaunt, aged facial appearance that can result from rapid weight loss, particularly associated with GLP-1 medications. Characterized by sunken cheeks, increased wrinkles, and sagging skin.
Gradually increasing weight, reps, or intensity in strength training to continue building muscle and preventing Ozempic Face.
The tendency to regain lost weight (often rapidly) after stopping a weight loss medication or diet. 60-70% of people experience this after stopping GLP-1 drugs.
A vitamin A derivative and the gold standard for stimulating collagen production and preventing premature aging.
The active ingredient in Ozempic and Wegovy. A GLP-1 receptor agonist that mimics the natural GLP-1 hormone.
The skin's ability to stretch and return to its original shape. Decreases with age and rapid weight loss, contributing to sagging.
The active ingredient in Mounjaro and Zepbound. A dual GIP/GLP-1 receptor agonist that works on two different hormonal pathways.
The most abundant type of collagen in skin (90%). Essential for maintaining skin firmness during weight loss.
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